I thought it might be nice to share sample videos of each class so you can see what the class structure is like on the DVD or download.  This first one minute video is of Class One: Breathing .

Each class is taught seated, then standing, then mounted on a horse so you can do it wherever!

Each class teaches two poses. Each pose has the benefits of and application to riding explained so you can use what you learn in the saddle.

Click this link to see the video sample of Class One

Neighmaste’

Laura