Thanks for stopping by. I am so glad you did. If you are ready to take your riding to the next level by improving your balance, confidence and connection with your horse, then you will be glad you stopped by too!
Please read my first blog about the benefits of yoga in your riding so you will have a better understanding of why I created this program or you can watch a video introduction of the program by clicking here
My instructional video is ready and you can order it here I will begin to offer virtual classes soon. Both the DVD video and the class program are 12 poses in 8 classes. A step-by-step program for those riders new to yoga as well as yogis. Don’t worry if you have never tried yoga before…this is the right program for you!
We will start at the beginning and learn each pose seated, then standing, then mounted on a horse!
You can do it in the comfort of your own home (or barn) and eventually you will know the 12 poses well enough for you to use it either as a pre-ride warm-up in the barn or on your horse, or any time you want to feel great!
If you want you can download each class and practice them whenever, or you can purchase the video of the full program and the three 15 minute flow programs.
Please follow along on our blog and sign up for our mailing list below to be notified if you are interested in the virtual classes.
Peace, Yoga and Horses!